Monday, May 08, 2006

Yoyo what's up people. Today was malaysian montage team bonding day =.=". Guess who's my teacher in charge for my group... Its Chai Yaw!! GGM... die le no mroe fun, teo hong ended up with si yuan so lucky. I ended up with a group full of ultra muggers, well at least i got to know marcus koe, cool dude. Malaysian montage won't be so sad :). Had some funny yet uninteresting activities, and worse thing was the itch of my swimming trunks was killing me, I could not sit cause it was so itchy =.=". I'm gonna complete all my PT today, and as i am typing this im slogging my guts out finishing my squats and pogos. Quite a crazy day for PT, did 150 inclines, 150 burpees, 450 pogos, 500 squats now left with 50 squats and 550 pogos^^. I am expecting a cram lol, but i really hope it wont, cause then i cant train 100% tomorrow, so God bless my legs^^. ok back to PT, catch my joy of finishing in the next paragraph...........................................................................................................I COMPLETED SQUATS, 250 pogos LEFT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I HAVE FINISHED HOLIDAY PT!!!!!!!!!!!!!!

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